A COMMUNITY ON A MISSION

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AT PULSE CYCLE STUDio,

WE BELIEVE…

in our responsibility to give back to the community we live in. We welcome students at all different stages of the health and fitness journey offering a variety of classes and formats for everyone, including beginners. Pulse is grounded in a higher mission to give back and built to carry out three core functions, to:

  • be a source of empowerment within the community

  • provide peak performance Keiser bikes & equipment

  • promote healthy living in a fun, achievable way

We’ve combined everything we love about indoor cycling, community and healthy living to build the Pulse foundation and an environment where everyone can find success. Cycling with the best bikes around, each class is similar to a real road bike experience with the ability to track your resistance (GEAR), cadence (RPMs), power (WATTs), calories, heart rate and more. Using this technology, you can set real fitness goals and track your progress. Together, we will crush our goals!

 

THE BEST BIKES AROUND

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KEISER M3i INDOOR

BIKE BUILD

Keiser bikes are the closest thing to a true outdoor riding experience. They’re built entirely around YOU, the rider, for comfort and peak performance. The V-shape frame accommodates all riders catering to all body shapes and sizes. The magnetic-resistance technology allows for greater repeatability and sustainability over time. The revolutionary re-designed bike pedal accommodates regular tennis shoes and clip-in cycle shoes for the best experience. Keep track of your progress from class to class with the Bluetooth® wireless feature that connects right to your tablet or smartphone. Keiser bikes are also built right in the United States to meet the tightest of quality control standards. We love our bikes, and know you will too!

KEISER m3i INDOOR

BIKE COMPUTER

All the data you need is included on a single, individualized screen right between the handlebars. The computer was designed to be simple and include everything a rider needs to know. Track your RPM (Revolutions Per Minute), Power and Energy (Watts and Kilcalories), Heart Rate, Elapsed Time, Gear and Trip Distance. The back-lit display turns on when the room light drops below a set level and – unlike other indoor bikes – remains on, so you can always stay on track.

 
 
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About the owner

While training and competing in triathlons for several years, Rachel discovered a burning passion to raise the bar for a healthier lifestyle.

Just weeks before competing in the USA Age Group National Championship, she had a serious foot injury halting her triathlon career. While in recovery, her doctor recommended indoor cycling due to the minimal weight bearing impact of stationary bikes.

Blown away by the atmosphere and uplifting community, Rachel knew right away she’d discovered a killer workout and the perfect opportunity to become a part of something bigger. It became a mission to bring this experience to others in the way that it supported her through recovery and other adversities.

As a certified cycling instructor, Rachel is thrilled to bring this opportunity to the Sioux Falls community. In each class, she aims to challenge students through hard work and progress while bringing high energy, upbeat music, tons of fun and a strong sense of empowering community.

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